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Mrs Omlid's Lefse

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.4947
Energy (kCal)6118.236
Carbohydrates (g)1003.8964
Total fats (g)183.2385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes and run them through a ricer. While they are still hot add in the sugar and butter in small chunks, add the half and half last. Divide into 3 bowls, cover and cool overnight. | 2. Add 1 1/4 c flour to each bowl in the morning. Mix well into a paste. Divide into balls that are about 1/2 c size. Put back in fridge until ready to grill. | 3. When ready to grill, heat griddle to 375-400 degrees. Roll ball lightly in flour, then roll out as thin as possible on a round board covered with a "skirt" or other material. | 4. Place on griddle. 1st side will bubble, then flip until both sides have browning marks and the center is dry. Stack them as you make them. | 5. Brush flour off of griddle between each. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 15 cups mashed 1732.5 393.525 46.125 2.025
    half 1 1/2 1/2 - - - -
    butter 1 1/2 cups 2052.0 94.28399999999999 64.116 172.8
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    flour 3 3/4 cups 2168.55 474.7702 35.2537 8.4135

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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