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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. preheat oven to 375. | 2. Add milk to bread cubes in a bowl for 5 minutes. With pan on medium heat add butter and onion stir in seasonings. cook till translucent set aside. | 3. in bowl with ground meats add onion mixture, and eggs. | 4. wringe bread of the milk(messy and cold) add bread to meats and mix with hands till combined. | 5. make balls and place on greased baking sheets into oven for 15-20 min or till temp reaches 140. | 6. sauce: | 7. in a 2 quart pan over med heat scrape drippings into pan and add flour. | 8. mix and cook for about 3 minute. | 9. add broth and canned milk season with salt and pepper. | 10. bring to a boil and simmer for 10 minutes stirring occasionally. It thickens while it cools down. | 11. serve with noodles or potatoes and definately with lingonberry jam. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
pork	1	lb	ground	1705.536	0.0	63.0958	159.0775
bread	2	cups	cubed	3624.4	0.0	0.0	410.0
milk	1	cup		148.84	11.6632	7.686	7.9788
egg	2		beaten	143.0	0.72	12.56	9.51
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1/2		minced	32.0	7.472	0.88	0.08
cardamom	1	teaspoon		6.22	1.3694	0.2152	0.134
allspice	1	teaspoon		4.997	1.3703	0.1157	0.1651
nutmeg	1	teaspoon		11.55	1.0844	0.1285	0.7988
salt pepper				-	-	-	-
beef broth	2	cups		33.6	0.192	5.472	1.056
flour	3	tablespoons		108.4275	23.7385	1.7627	0.4207
dripping			reserved	-	-	-	-
milk	1	can	evaporated	827.5862	19.934	8.2399	85.7811
salt pepper				-	-	-	-
lingonberry jam optional			recommended	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.