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Prune-Stuffed Pork Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)154.9547
Energy (kCal)2844.705
Carbohydrates (g)425.6758
Total fats (g)70.1661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. MAKE THE PORK: | 2. Preheat the oven to 425°F (220°C). | 3. Cut away the excess fat from the pork roast, leaving a thin layer of fat on top. | 4. Mix marjoram and ginger together in a small bowl. | 5. Poke holes about 1 1/2" deep all over the pork roast, then use something like the handle of a wooden spoon to make holes wider. Stuff 1 or 2 prune quarters, half a garlic clove, and a large pinch of the marjoram/ginger mixture into each hole. | 6. Mix the remaining marjoram/ginger mixture with caraway seeds, salt, and pepper. | 7. Rub roast with olive oil, then rub the seasoning mixture over roast. | 8. Place in roasting pan and roast for 20 minutes. | 9. Reduce heat to 35O°F and continue roasting for 40 minutes to 1 hour longer, until the center of the roast reaches 150°to 155°F on kitchen thermometer. | 10. Transfer roast to cutting board, cover loosely with foil, and let sit while you prepare the sauce. | 11. MAKE THE SAUCE: | 12. Set roasting pan over medium-high heat and deglaze pan with wine or other liquid, scraping up the browned bits in the bottom of the pan. | 13. Remove from the heat and set aside. | 14. Heat oil in a small saucepan over medium heat. Add shallots and ginger and sauté for about 2 minutes. Add prunes, stock, vinegar, and deglazing liquid, bring to a simmer, and simmer for 10 minutes, until slightly reduced. Whisk in butter, season with salt and pepper. Remove from heat. | 15. Cut roast into thick slices and arrange them on a servind dish. Spoon some of the sauce over the meat, and pass the remaining sauce at the table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 1 870.4019999999999 0.0 119.9069 39.9841
    marjoram 2 teaspoons chopped 3.252 0.7267 0.1519 0.0845
    ginger 2 pieces peeled chopped - - - -
    garlic clove 5 peeled halved - - - -
    prune 5 pitted quartered 1228.5 325.26 10.179 2.34
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    kosher salt 2 teaspoons - - - -
    black pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 2 chopped 230.4 53.76 8.0 0.32
    ginger 3 inches peeled chopped - - - -
    prune 5 pitted quartered 1228.5 325.26 10.179 2.34
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    kosher salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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