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Crisp Veggie Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.9155
Energy (kCal)781.1608
Carbohydrates (g)17.5689
Total fats (g)65.9325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir mayonnaise, dill, chives, lemon zest, lemon juice and pepper in small bowl. | 2. Spread on bread and top with combinations of egg, radish, cucumber and top with salt. Garnish with dill, chives, cress or sprouts. | 3. More recipes are available online at flavour.ca. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    each lemon zest juice 1 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    grain rye bread 5 slices - - - -
    egg 4 hard-boiled peeled sliced 286.0 1.44 25.12 19.02
    radish 4 sliced 74.24 15.776 3.1552 0.46399999999999997
    cucumber 1 sliced - - - -
    sea salt 1 1/4 1/4 smoked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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