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Arctic Char Gravlax With Apple-Pecan Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.1671
Energy (kCal)2291.3096
Carbohydrates (g)353.9198
Total fats (g)61.3814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. GRAVLAX: In a bowl, mix the salt with the brown sugar, dill and juniper berries. In a spice grinder, grind the bay leaves with the peppercorns. Add to the salt cure and mix well. Spread half of the salt in a deep plate. Add the fish fillet, skin side down, and cover with the remaining salt. Cover with plastic and refrigerate for 24 hours. | 2. Remove the fish from the salt and soak it in ice water in the refrigerator for 3 hours. Pat dry. Transfer the fish, skin side down, to a rack set on a baking sheet. Refrigerate, uncovered, overnight. (wrap tightly in plastic wrap and can be kept in refrigerator up to a week). | 3. SALAD: Preheat the oven to 350°. Spread the pecans in a pie plate and toast for 7 minutes, or until fragrant. Let cool. In a large bowl, whisk the vinegar with the honey and mustard. Add the oil and whisk until blended. Whisk in the garlic and thyme and season with sea salt and pepper. Add the apples and endive and toss, then add the pecans and toss again. | 4. Using a thin, sharp knife, thinly slice the gravlax on the diagonal off the skin. Mound the salad on plates, surround it with gravlax and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kosher salt 3 cups 403.4676 0.0 89.7602 2.2667
    brown sugar 1 1/4 cups 1045.0 269.7475 0.33 0.0
    dill 1/2 cup chopped 153.72 27.8057 8.0539 7.3282
    juniper berry 3 tablespoons crushed 403.4676 0.0 89.7602 2.2667
    bay leaf 2 - - - -
    black peppercorn 2 tablespoons 403.4676 0.0 89.7602 2.2667
    arctic char 1 lb 403.4676 0.0 89.7602 2.2667
    pecan half 1 cup 403.4676 0.0 89.7602 2.2667
    white wine vinegar 2 tablespoons 403.4676 0.0 89.7602 2.2667
    honey 1 tablespoon - - - -
    dijon mustard 1 tablespoon 403.4676 0.0 89.7602 2.2667
    oil 1/4 cup grapeseed 448.95 0.0 0.1435 50.9835
    garlic clove 1 minced - - - -
    thyme 1 1/2 1/2 chopped 1.212 0.2934 0.0667 0.0202
    sea salt black pepper ground 403.4676 0.0 89.7602 2.2667
    granny smith apple 2 cut 238.96 56.0732 1.8128 0.7828
    belgian endive 1 halved cored sliced 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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