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Inlagd Sill - Scandinavian Pickled Herring

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.7961
Energy (kCal)370.682
Carbohydrates (g)32.4996
Total fats (g)18.8838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak herring overnight. | 2. Drain; skin and remove all bones. | 3. Mix vinegar, pepper, sugar, crushed peppercorns and pour over herring. | 4. If the vinegar is very strong, dilute with water. | 5. Let stand for a few hours. | 6. When serving, cut into 1/2 inch wide strips diagonally across fish and arrange on a dish to look like a whole fillet. | 7. Garnish with minced onion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    herring 2 salted 89.586 0.0 10.1833 5.1257
    vinegar 2/3 cup 33.46 1.4818 0.0 0.0
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    peppercorn 5 crushed 125.96 0.7817 0.268 13.7127
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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