RecipeDB

Cooking in progress....

Simplest Braised Cabbage - Low Carb

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.1982
Energy (kCal)478.296
Carbohydrates (g)96.2458
Total fats (g)5.4911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Shred cabbage. I use Cuisinart slicing disk. | 2. Rinse and drain cabbage. | 3. Combine all ingredients in a large Dutch oven. It's okay if it is all the way to the top; as it cooks it will reduce in volume. | 4. Cook over medium heat, stirring about every 10 minutes, until the cabbage is as tender as you like. | 5. If you have an aversion to Splenda, use about 1 cup of sugar in its place. | 6. This will keep well for at least a week. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red cabbage 1 head 351.54 83.5758 16.2162 1.8144
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    splenda sugar substitute 24 packets - - - -
    caraway seed 1/4 cup 83.916 12.5748 4.982 3.6767

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition