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Spinach Soup With Tarragon-Poached Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.941
Energy (kCal)1152.52
Carbohydrates (g)71.3166
Total fats (g)65.0064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium pot melt butter and stir in flour to make a roux. | 2. Stir in the milk little by little and then the chicken stock. | 3. Add the spinach and bring to a boil. | 4. Reduce heat and simmer for 5 minutes until spinach is wilted. | 5. You will need to transfer soup to a blender in batches or use a immersion to blend until smooth. | 6. ***PLEASE NOTE HOT LIQUID IN A BLENDER WILL EXPLODE USE CAUTION***. | 7. Return Soup to the pot and keep on low heat and season with salt and pepper. | 8. MEANWHILE in large enough skillet to hold 4 eggs fill with water, add the vinegar and bring to a boil. | 9. Turn off heat. | 10. Crack open eggs one at a time into a small bowl. | 11. Gently lower each Egg into the water with a large spoon. | 12. cook for 5 or 8 minutes depending on how cooked you like the egg. | 13. Pour the spinach soup into bowls and place each egg on top. | 14. Garnish as desired or with some Paprika. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    purpose flour 2 tablespoons - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    chicken stock 2 1/2 cups 216.0 21.18 15.12 7.2
    spinach 1 33.0 5.85 3.3 0.45
    sea salt - - - -
    black pepper ground - - - -
    egg 4 286.0 1.44 25.12 19.02
    tarragon vinegar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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