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Blueberry Milk(Finland)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.4672
Energy (kCal)583.535
Carbohydrates (g)95.1706
Total fats (g)16.446
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small saucepan, heat blueberries, sugar and water over medium high heat until boiling. Reduce heat to medium-low, and let simmer for 10-15 minutes to reduce until it is thickens slightly and makes a syrup. Remove from heat and strain through a fine-mesh strainer if desired. Refrigerate. | 2. Whisk together 1/4 cup blueberry syrup with 1 cup cold milk to serve. | 3. This recipe will also work with strawberries, blackberries, lingonberries, and cherries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    water 2/3 cup 0.0 0.0 0.0 0.0
    milk 2 cups 297.68 23.3264 15.372 15.9576

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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