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Onion and Herring Sandwich - Smorrebrod

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.7378
Energy (kCal)198.2099
Carbohydrates (g)24.2018
Total fats (g)10.1568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread 1 teaspoon butter on each slice of bread, being sure to cover each completely. | 2. Cut each buttered slice in half crosswise or into 2 (4-by-2-inch) pieces. | 3. Top each piece of bread with one-eighth of the herring, placing the fish smooth-side up. | 4. Top each with several onion rings and 1 tomato wedge. | 5. Garnish with watercress or parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 teaspoons softened 114.0 5.2379999999999995 3.562 9.6
    danish pumpernickel bread 4 slices - - - -
    herring fillet 1 jar drained cut - - - -
    onion 1 cut sweet 44.0 10.274000000000001 1.21 0.11
    tomato 1 40.2099 8.6898 1.9658 0.4468
    watercress - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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