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Fläsk Pannkaka - Pork Pancake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.2291
Energy (kCal)1044.6448
Carbohydrates (g)84.4269
Total fats (g)51.5008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F. | 2. Fry pork or bacon; pour off most of the fat and arrange slices over the bottom of the frying pan. | 3. Beat egg yolk and sugar until light. | 4. Combine flour and pepper; add alternately with milk to the egg yolks, beating to make a smooth batter. | 5. Fol in stiffly-beaten egg whites. | 6. Pour batter over fried pork or bacon and bake for ten minutes; reduce temperature to 350F and bake until mixture is set in center, about 10 to 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pork 6 slices - - - -
    egg 4 separated 286.0 1.44 25.12 19.02
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    milk 1 quart 595.36 46.6528 30.744 31.9152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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