RecipeDB

Cooking in progress....

Sauteed Mushrooms and Blue Cheese Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9573
Energy (kCal)260.6849
Carbohydrates (g)11.0346
Total fats (g)22.9291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat up the oil or butter in a frying pan. | 2. Meanwhile cut the mushrooms into slices about 1/4 inch thick. | 3. Add the lemon juice or the chili flakes (I think lemon would be better) to the oil or butter, and sauté the mushrooms until they become golden brown. | 4. Place the mushrooms on the freshly baked bread, sprinkle with dill, and spread blue cheese on top. | 5. Enjoy while warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 1 slice - - - -
    butter 1 tablespoon rapeseed 85.5 3.9285 2.6715 7.2
    oyster mushroom 3 28.066 5.1795 2.8151 0.3487
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    chili flake 1 pinch - - - -
    dill 1/8 teaspoon 0.8006 0.1448 0.0419 0.0382
    blue cheese 2 tablespoons 145.2 1.431 0.41100000000000003 15.33

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition