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Cardamom Applesauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0235
Energy (kCal)253.445
Carbohydrates (g)59.8895
Protein (g)2.1885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    granny smith apple 2 peeled cored cut 238.96 56.0732 1.8128 0.7828
    water 1 cup 0.0 0.0 0.0 0.0
    brown sugar 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cardamom 1 1/4 1/4 ground 7.775 1.7118 0.26899999999999996 0.1675

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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