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Cod Au Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.2924
Energy (kCal)652.2503
Carbohydrates (g)23.7071
Protein (g)26.9727
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 2 50.4333 0.0 11.22 0.2833
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    purpose flour 6 tablespoons 50.4333 0.0 11.22 0.2833
    milk 2 cups 297.68 23.3264 15.372 15.9576
    salt pepper ground 50.4333 0.0 11.22 0.2833
    cheddar cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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