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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Scandinavian >> Swedish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pound meat to about ¼ inch thick, and cut into 8 pieces. | 2. Season with salt and pepper. | 3. Place a wedge of onion, a slice of bacon, and ½ of a carrot on each piece. | 4. Roll up and fasten with toothpicks or string. | 5. Roll each in flour. | 6. In a large frying pan melt butter, and brown rolled meat. | 7. Add ½ cup water to browned meat and simmer for about 1½ hours, adding more water as needed. | 8. Remove from pan and use the remaining water for a gravy by adding a bit of flour to the water and stirring over low heat until smooth. | 9. Serve with mashed potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
steak	2	lbs	round	1115.2025	0.0	196.2031	30.7361
salt pepper				-	-	-	-
onion	1		cut	64.0	14.944	1.76	0.16
carrot	4			82.0	19.16	1.86	0.48
bacon	8	slices		934.08	2.8672	28.2688	88.9056
flour				-	-	-	-
butter				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.