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Spanish Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)185.1717
Energy (kCal)3393.3966
Carbohydrates (g)418.7247
Total fats (g)116.3193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If the sausage has casings, remove them before cutting the sausage in pieces. | 2. Sauté sausage in a soup pot over medium heat until fat is rendered. | 3. Add onions and sauté until onions are translucent. Add garlic and sauté 2 more minutes. | 4. Stir in remaining ingredients. Bring to a boil then reduce heat to medium low. | 5. Boil gently for about 25 minutes. | 6. Remove bay leaf before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kielbasa 1 1 cured cut 1025.12 17.6901 59.4207 79.8324
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken stock 2 quarts - - - -
    potato 4 peeled cut - - - -
    garbanzo bean 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    chicken bouillon cube 1 - - - -
    sazon goya coloring 2 packets - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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