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Romesco Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.092
Energy (kCal)974.83
Carbohydrates (g)29.7347
Total fats (g)95.6155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oven to 400°F | 2. Put the peppers, chilis and onion in a roasting tray, drizzle with oil, season and cook for 15 minutes. | 3. Add the garlic and tomatoes, toss and roast for another 10-15 minutes or until everything is completely softened. | 4. Put the roasted veg in a blender with the almonds and bread and whizz to a paste then add the vinegar and the oil and whizz again. | 5. Season and serve with your chosen dish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 2 quartered 2.5 0.5506 0.1169 0.0275
    red chili pepper 2 halved seeded 2.5 0.5506 0.1169 0.0275
    red onion 1 cut 64.0 14.944 1.76 0.16
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    garlic clove 2 - - - -
    tomato 2 quartered 65.52 14.1596 3.2032 0.728
    almond 2 tablespoons blanched toasted 240.44799999999998 0.0 0.0 27.2
    white bread 1 slice cut - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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