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Avocado Aioli Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.5036
Energy (kCal)270.7622
Carbohydrates (g)16.1725
Protein (g)4.4225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 3 - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    basil 3 tablespoons chopped 1.8285 0.2107 0.2504 0.0509
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    jalapeno pepper 1 seeded unseeded minced 1.6312 0.3656 0.0512 0.0208
    shallot 1 minced - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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