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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dice cheese and red peppers into small bite-size pieces. | 2. Zest/grate lemon peel (no white). | 3. Combine cheese, red peppers, lemon zest, almonds, 3 tablespoons olive oil, oregano, salt, pepper, and red pepper; let stand 15–20 minutes for flavors to blend. | 4. Preheat grill pan on medium-high 2–3 minutes. Coat chicken with 1 tablespoon olive oil; sprinkle with lemon pepper (wash hands). Place chicken in pan; grill 4–5 minutes on each side or until 165 degrees. | 5. Slice chicken; top with cheese mixture and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
manchego cheese	5	ounces		126.0833	0.0	28.05	0.7083
red pepper	1/2	cup	roasted	30.0	6.6075	1.4025	0.33
lemon zest	2	teaspoons		126.0833	0.0	28.05	0.7083
almond	3	tablespoons	slivered	360.67199999999997	0.0	0.0	40.8
olive oil	4	tablespoons	divided	477.36	0.0	0.0	54.0
oregano leaf	1/2	teaspoon	dried	126.0833	0.0	28.05	0.7083
kosher salt	1/2	teaspoon		126.0833	0.0	28.05	0.7083
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
red pepper flake	1/4	teaspoon	crushed	126.0833	0.0	28.05	0.7083
chicken breast	1 3/4		boneless skinless	1365.3147	0.0	165.5047	73.4254
lemon pepper seasoning	2	teaspoons		126.0833	0.0	28.05	0.7083

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.