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Chicken Manchego

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)169.2824
Energy (kCal)2360.8732
Carbohydrates (g)6.9752
Protein (g)195.0169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    manchego cheese 5 ounces 126.0833 0.0 28.05 0.7083
    red pepper 1/2 cup roasted 30.0 6.6075 1.4025 0.33
    lemon zest 2 teaspoons 126.0833 0.0 28.05 0.7083
    almond 3 tablespoons slivered 360.67199999999997 0.0 0.0 40.8
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    oregano leaf 1/2 teaspoon dried 126.0833 0.0 28.05 0.7083
    kosher salt 1/2 teaspoon 126.0833 0.0 28.05 0.7083
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1/4 teaspoon crushed 126.0833 0.0 28.05 0.7083
    chicken breast 1 3/4 boneless skinless 1365.3147 0.0 165.5047 73.4254
    lemon pepper seasoning 2 teaspoons 126.0833 0.0 28.05 0.7083

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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