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Basquadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.2997
Energy (kCal)495.9256
Carbohydrates (g)8.1013
Protein (g)26.3425
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bell pepper 3 green - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    basil 2 teaspoons chopped 0.4063 0.0468 0.0556 0.0113
    goat cheese 3 ounces soft 384.426 1.8456 25.9573 30.2693
    wheat tortilla 2 - - - -
    basil sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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