RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	15.5129
Energy (kCal)	1937.8464
Carbohydrates (g)	197.1909
Total fats (g)	127.4435
Fatty acids, total saturated 20:0 (g)	0.0030
Fatty acids, total saturated 18:3 undifferentiated (g)	0.1155
Fatty acids, total polyunsaturated 17:1 (g)	0.0120
Fatty acids, total trans-monoenoic (g)	0.0260
Fatty acids, total saturated 20:4 undifferentiated (g)	0.1880
Fatty acids, total saturated 4:0 (g)	0.0715
Fatty acids, total trans (g)	0.0380
Riboflavin (mg)	0.6370
Tocopherol, beta (mg)	0.0100
Lactose (g)	4.5450
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0070
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	4.3591
Tocopherol, delta (mg)	0.0600
Arginine (g)	0.9064
Proline (g)	0.8028
Fatty acids, total polyunsaturated 18:1 t (g)	0.0230
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.3700
Adjusted Protein (g)	0.0000
Cystine (g)	0.2918
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	36.2089
Copper, Cu (mg)	0.1289
Maltose (g)	0.0000
Zinc, Zn (mg)	1.6663
Total lipid (fat) (g)	127.4435
Vitamin K (phylloquinone) (g)	28.9670
Cholesterol (mg)	381.0000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0360
Menaquinone-4 (g)	0.9000
Phytosterols (mg)	109.2194
Folate, total (g)	51.5000
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0220
Vitamin A, IU (IU)	685.8000
Energy (kcal)	1937.8464
Fatty acids, total saturated 16:1 undifferentiated (g)	0.2010
Fatty acids, total saturated 14:1 (g)	0.0070
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.4574
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	151.6210
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0600
Vitamin C, total ascorbic acid (mg)	0.0000
Lutein + zeaxanthin (g)	503.0000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0580
Vitamin B-12, added (g)	0.0000
Valine (g)	1.0497
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	26.0860
Fatty acids, total saturated 16:0 (g)	12.2936
Carbohydrate, by difference (g)	197.1909
Vitamin D (IU)	83.8000
Fructose (g)	0.0000
Fluoride, F (g)	1.1000
Aspartic acid (g)	1.5811
Tyrosine (g)	0.6466
Potassium, K (mg)	263.8600
Fatty acids, total saturated 12:0 (g)	54.1042
Vitamin A, RAE (g)	201.4000
Serine (g)	1.1474
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.8326
Fatty acids, total trans-polyenoic 22:4 (g)	0.0130
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0040
Fatty acids, total saturated 14:0 (g)	19.1550
Histidine (g)	0.3981
Isoleucine (g)	0.8222
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0120
Niacin (mg)	0.1551
Water (g)	159.9581
Fatty acids, total saturated 8:0 (g)	3.8654
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0180
Carotene, beta (g)	6.3000
Sodium, Na (mg)	1649.0500
Iron, Fe (mg)	3.5844
Energy (kJ)	8107.9976
Ash (g)	11.0059
Caffeine (mg)	0.0000
Glycine (g)	0.4919
Fatty acids, total trans-polyenoic (g)	0.0120
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0120
Fatty acids, total saturated 18:2 undifferentiated (g)	3.5138
Fatty acids, total polyunsaturated (g)	3.9373
Vitamin E (alpha-tocopherol) (mg)	5.4933
Sucrose (g)	146.7060
Vitamin B-6 (mg)	0.2024
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.2974
Vitamin D (D2 + D3) (g)	2.0900
Vitamin D3 (cholecalciferol) (g)	2.0900
Lysine (g)	1.1523
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0230
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	1.8687
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0080
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.0814
Folate, food (g)	51.5000
Fatty acids, total saturated 20:1 (g)	0.0270
Fatty acids, total monounsaturated (g)	17.5024
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.5310
Fatty acids, total polyunsaturated 16:1 t (g)	0.0030
Fatty acids, total polyunsaturated 17:0 (g)	0.0220
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.1000
Choline, total (mg)	307.0812
Fatty acids, total polyunsaturated 16:1 c (g)	0.1980
Fatty acids, total saturated (g)	98.5074
Vitamin B-12 (g)	1.2950
Calcium, Ca (mg)	970.9647
Fatty acids, total saturated 10:0 (g)	4.3273
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0100
Alanine (g)	0.8399
Glutamic acid (g)	2.3342
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0010
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	200.5000
Leucine (g)	1.3714
Folate, DFE (g)	51.5000
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0120
Fiber, total dietary (g)	0.4356
Tryptophan (g)	0.2035
Threonine (g)	0.6807
Fatty acids, total polyunsaturated 18:1 c (g)	3.3880
Manganese, Mn (mg)	0.0630
Protein (g)	15.5129
Cryptoxanthin, beta (g)	9.0000
Fatty acids, total saturated 18:1 undifferentiated (g)	17.2554
Betaine (mg)	0.8400
Phosphorus, P (mg)	581.8513
Tocopherol, gamma (mg)	0.5000

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Spanish and Portuguese >> Spanish
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven at 350°F. | 2. Beat sugar and eggs until light and fluffy. | 3. Add the others ingredients, in the order of the list below. | 4. Fill muffin paper tins(3/4 full, not more) and bake for 20 minutes, or until golden (see my pictures). | 5. Cool on wire rack, and then keep them into airtight container or iron box. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cornstarch	17	teaspoons	172.72	41.3757	0.1179	0.0227
purpose flour	34	teaspoons	-	-	-	-
white sugar	35	teaspoons	568.89	146.9706	0.0	0.0
milk	6	tablespoons	54.9	4.302	2.835	2.943
vegetable oil	125	ml	991.0224	0.0	0.0	114.9678
egg	2		143.0	0.72	12.56	9.51
baking powder	1	tablespoon	7.314	3.8226	0.0	0.0
kirsch	1	tablespoon	-	-	-	-
lemon zest	1		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Spanish Magdelenas-Madeleines.