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Hot Azz Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.7436
Energy (kCal)619.7702
Carbohydrates (g)138.7837
Total fats (g)6.7073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start by dicing the tomatoes in a blender or however thick or thin you like tomatoes. | 2. Pour tomatoes in a large mixing bowl. | 3. Slice and chop the peppers and stir into the tomatoes. | 4. Chop the carrots, onions, and cilantro and stir into mix. | 5. Start adding the garlic, lime juice, and salt and pepper to your taste. | 6. Let the salsa sit for a few hours and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 8 262.08 56.6384 12.8128 2.912
    bell pepper 6 - - - -
    jalapeno pepper 14 22.8375 5.1188 0.7166 0.2914
    habanero pepper 8 - - - -
    cayenne pepper 7 40.068000000000005 7.1354 1.5133 2.176
    carrot 3 157.44 36.7872 3.5712 0.9216
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    garlic 2 tablespoons 25.33 5.6202 1.0812 0.085
    lime juice 2 ounces 14.1747 4.7741 0.2381 0.0397
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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