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Spanish Chorizo & Chicken Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.1941
Energy (kCal)1964.5216
Carbohydrates (g)54.4058
Total fats (g)98.0811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat a large skillet over medium high heat with 1 turn of the pan of EVOO. Once the oil is hot, add the ground chicken and cook about 7-8 minutes, until it is light golden brown. | 2. Step. | 3. Once the chicken is brown, add the chorizo and cook about 5 minutes. Add in the onion and garlic, and cook until onions are soft and translucent, about 7-8 minutes. Pour in the sherry or wine, scraping up any brown bits from the bottom of the pan, then add the hot sauce, vegetable juice and chicken stock. Add the smoked paprika, cumin, salt and freshly ground black pepper. | 4. Step. | 5. Grind up the peppers in a food processor. Add the puree to the pot and stir to combine. Let simmer 10-15 minutes to let the flavors combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon 18.9125 0.0 4.2075 0.1062
    chicken breast 2 lbs ground 1560.3596 0.0 189.1482 83.9147
    chorizo sausage 3/4 cut 18.9125 0.0 4.2075 0.1062
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic clove 5 -6 chopped grated 18.9125 0.0 4.2075 0.1062
    sherry wine 1/4 cup 18.9125 0.0 4.2075 0.1062
    sauce 1/4 cup 119.6775 3.3291 6.2755 9.0639
    vegetable juice 2 cups 111.32 19.5822 4.7058 1.5686
    chicken stock chili 2 -3 cups 18.9125 0.0 4.2075 0.1062
    paprika 2 tablespoons smoked 38.352 7.3426 1.923 1.7530000000000001
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    salt black pepper ground 18.9125 0.0 4.2075 0.1062
    red pepper 6 -8 roasted - - - -
    manchego cheese grated 18.9125 0.0 4.2075 0.1062
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    spanish olive 18 halved 18.9125 0.0 4.2075 0.1062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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