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Spanish Guacamole (Vegan Friendly)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.5341
Energy (kCal)423.1175
Carbohydrates (g)0.7915
Protein (g)0.7362
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 peeled pitted - - - -
    green olive 1/4 cup minced reduced used pimiento-stuffed - - - -
    garlic clove 4 peeled minced - - - -
    jalapeno pepper green bell 1 stemmed seeded chopped - - - -
    sherry 1/4 cup - - - -
    parsley 2 tablespoons minced added 2.736 0.4811 0.2257 0.06
    paprika 1/4 teaspoon smoked 1.6215 0.3104 0.0813 0.0741
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    lemon wedge - - - -
    parsley 2.736 0.4811 0.2257 0.06
    paprika smoked 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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