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Whole Foods' Tropical Scallop and Mango Ceviche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0466
Energy (kCal)333.95
Carbohydrates (g)60.8672
Protein (g)5.0973
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea scallop 1 trimmed sliced - - - -
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    sea salt - - - -
    pepper ground - - - -
    mango 1 ripe peeled diced 99.0 24.717 1.3530000000000002 0.627
    avocado 1/2 cup diced 120.0 6.3975 1.5 10.995
    romaine leaf - - - -
    orange - - - -
    lime - - - -
    star fruit - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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