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Pato Con Peras Catalan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.6502
Energy (kCal)1399.3829
Carbohydrates (g)133.9398
Total fats (g)89.2016
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a heavy-bottomed frying pan and cook the duck, skin side down first, over medium heat until brown all over. Remove and set aside, reserving 4 tbsp of the cooking fat. | 2. Return 2 tbsp of the fat to the pan. Add the onion, carrot and thyme and cook over medium heat for 5 minutes or until onions are soft. | 3. Add the stock and tomato and bring to a boil. Reduce heat and simmer 30 minutes, with the lid slightly askew, until the sauce has thickened and reduced. | 4. Cool slightly, then puree in a food processor until smooth. Return to the pan with the duck and simmer gently over low heat for 30-40 minutes or until the duck is tender. | 5. While the duck is cooking, peel the pears, halve them and core them, leaving the stem intact. Place the pears in a saucepan with the cinnamon and just cover with cold water. Bring to a boil, reduce heat and simmer gently for 5 minutes our until the pears are tender but still firm to the bite. Remove the pears, cover to keep warm and add 1/2 cup of the pear poaching liquid to the tomato sauce. | 6. Remove the duck from the sauce and keep warm. | 7. Grind the almonds, garlic and brandy in a mortar and pestle or small blender to make a smooth paste. Add to the tomato sauce, season to taste and cook for another 10 minutes. | 8. Arrange the duck pieces on a serving platter and pour the sauce over the top. Arrange the warm pears around the duck and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    duck breast 4 - - - -
    red onion 2 diced - - - -
    carrot 1 peeled diced 52.48 12.2624 1.1904 0.3072
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    tomato 2 ripe peeled deseeded diced 124.1379 27.5262 6.4768 1.0795
    pear 4 319.2 85.288 2.016 0.784
    cinnamon 1 - - - -
    almond 2 ounces blanched toasted chopped 501.219 0.0 0.0 56.699
    garlic clove 1 75.65 0.0 16.83 0.425
    brandy 3 ounces 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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