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Chorizo and Manchego Cheese Quesadillas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.0767
Energy (kCal)435.5067
Carbohydrates (g)14.944
Protein (g)57.86
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5
    red onion 1 sliced 64.0 14.944 1.76 0.16
    chorizo sausage 10 ounces cured cut 252.1667 0.0 56.1 1.4167
    manchego cheese 12 ounces sliced 252.1667 0.0 56.1 1.4167
    flour tortilla 10 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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