RecipeDB

Cooking in progress....

Spanish Tomato & Garlic Bread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.8159
Energy (kCal)390.7004
Carbohydrates (g)33.4513
Total fats (g)28.4926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 F. | 2. Place tomatoes, garlic, salt, lemon rind and brown sugar in a saucepan. | 3. Cover and cook gently for 5 minutes, until the tomatoes have released their juices. | 4. Split bread loaf in half horizontally, then cut each half into 3-4 pieces. Bake 5-8 minutes, until crisp and golden. | 5. While the bread bakes, stir lemon juice and olive oil into the tomato mixture. Cook uncovered for 8 minutes more, until thick and pulpy. | 6. Spread tomato mixture on top of the hot bread pieces, sprinkle with fresh ground pepper, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 chopped 131.04 28.3192 6.4064 1.456
    sea salt 1/4 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    lemon 1/2 grated rind 0.6404 0.2058 0.0243 0.0066
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    flat loaf ciabatta 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition