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Spanish Beef and Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.7429
Energy (kCal)1069.724
Carbohydrates (g)17.398
Protein (g)91.455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green pepper 1 29.8 6.9136 1.2814 0.2533
    yellow onion 1 114.84 6.8382 0.8265 9.396
    tomato sauce 1 can - - - -
    tomato jalapeno 2 cans diced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    extra virgin olive oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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