Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spray a non-stick frying pan with cooking oil. | 2. Heat and add chopped onions. | 3. Cook until soft. | 4. Drain the tuna and add to onion. | 5. Cook for about 2 minutes. | 6. Chop up the boiled eggs and add to the tuna mixture followed by the tomato paste, salt and pepper. | 7. Let it cool a little. | 8. Pre-heat oven to 180 degrees celsius. | 9. Prepare pastry by cutting out circles of about 8 cm. | 10. I usually use a tea cup, which is close enough. | 11. Place teaspoons of the mixture in the middle of the pastry and fold pastry in half to form a semi-circle, enclosing the tuna mixture. | 12. Pinch closed with your fingers or use a fork. | 13. Place on a greased oven tray, brush a little egg wash on each one and bake for about 15 minutes or until golden brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray olive oil				-	-	-	-
tuna	185			-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
egg	2		boiled	143.0	0.72	12.56	9.51
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
salt pepper				-	-	-	-
premade puff pastry	1	packet		-	-	-	-
egg	1	beaten		143.0	0.72	12.56	9.51

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.