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Tuna Filled Enpanadillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8456
Energy (kCal)226.36
Carbohydrates (g)20.0708
Protein (g)15.8436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray olive oil - - - -
    tuna 185 - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    egg 2 boiled 143.0 0.72 12.56 9.51
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    salt pepper - - - -
    premade puff pastry 1 packet - - - -
    egg 1 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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