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Bacalao Con Samfaina (Cod Fish With Vegetables Recipe)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.3413
Energy (kCal)1785.393
Carbohydrates (g)93.3439
Protein (g)106.2629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 1 lb boneless skinless 403.4676 0.0 89.7602 2.2667
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 4 chopped 403.4676 0.0 89.7602 2.2667
    green bell pepper 1 diced 403.4676 0.0 89.7602 2.2667
    red bell pepper 1 diced 403.4676 0.0 89.7602 2.2667
    eggplant 2 diced - - - -
    zucchini 2 diced 66.64 12.1912 4.7432 1.2544
    tomato 2 ripe diced 124.1379 27.5262 6.4768 1.0795
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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