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Mountain Man Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)108.8144
Energy (kCal)3089.2853
Carbohydrates (g)411.3835
Protein (g)147.7923
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    green bell pepper 1 sliced - - - -
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    baby carrot 1 pound 158.7575 37.3761 2.903 0.5897
    mushroom 1 pound sliced 154.2216 30.799 10.1605 2.2226
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    italian seasoning 1 teaspoon - - - -
    salt pepper to taste - - - -
    beef 1 pound cubed - - - -
    white potato 3 pounds sliced 938.9373 213.7783 22.8611 1.3608
    water 1 1/2 quarts - - - -
    beef bouillon 5 cubes crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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