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Trio of Spanish Nibbles: Olives, Almonds & Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.1122
Energy (kCal)2286.7386
Carbohydrates (g)381.0405
Protein (g)123.725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive 4 cups mixed - - - -
    orange peel 3 -4 slices - - - -
    lemon peel 3 -4 slices - - - -
    red chili pepper flake 1 teaspoon crushed - - - -
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    extra virgin olive oil 2 -3 tablespoons - - - -
    marcona almond 2 cups toasted peeled - - - -
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    paprika 2 teaspoons smoked 12.972000000000001 2.4835 0.6504 0.5929
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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