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Sofrito

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.897
Energy (kCal)512.9225
Carbohydrates (g)9.085
Total fats (g)54.0912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients to food processor or blender. Blend until smooth. | 2. You can freeze half of this and keep the other half in the refrigerator. | 3. Keeps in refrigerator for about 2 weeks. Keeps in freezer for 6 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 head - - - -
    cubanelle pepper 2 chopped - - - -
    cilantro 1 bunch chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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