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Spanish Chicken, Spicy Sausage and Seafood Paella (Diabetic)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.1765
Energy (kCal)1573.1875
Carbohydrates (g)181.2423
Protein (g)112.5956
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    red bell pepper 2 seeded sliced 75.65 0.0 16.83 0.425
    green bell pepper 1 seeded sliced 29.8 6.9136 1.2814 0.2533
    chicken breast 1 boneless skinless cut boneless - - - -
    chorizo sausage 3 ounces sliced 75.65 0.0 16.83 0.425
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    shrimp 6 ounces peeled 144.5 0.0 34.17 0.867
    mussel 6 ounces 146.286 6.2767 20.2419 3.8102
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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