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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a small saucepan over medium heat. Add the onion and cook until soft. Stir in the flour and cook for 1 minute. | 2. Drain the tuna and measure the liquid. Add enough milk to equal 1/4 cup liquid. Whisk into flour mixture, cooking until thickened. | 3. Season with salt and pepper and stir in tuna and olives. Refrigerate the mixture until cold. | 4. Shape 1/4 cup of the mixture into a patty. Coat with flour, then egg, then bread crumbs. | 5. Fry in a little hot oil in a skillet, turning once or twice, until crisp and golden outside, a total of about 6 minutes per side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	1		minced	44.0	10.274000000000001	1.21	0.11
purpose flour	1/4	cup		-	-	-	-
tuna water	1	can		-	-	-	-
milk				-	-	-	-
salt black pepper			ground	-	-	-	-
pimento olive	1/2	cup	stuffed	-	-	-	-
parsley	1/4	cup	minced	5.4	0.9495	0.4455	0.1185
caper	2	tablespoons	minced	3.9560000000000004	0.8411	0.4059	0.1479
flour				-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
breadcrumb				-	-	-	-
vegetable oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.