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Quince, Manchego and Arugula Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.66
Energy (kCal)270.64
Carbohydrates (g)-
Total fats (g)14.35
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, toss the arugula with olive oil and season with sea salt. | 2. Divide the arugula onto 6 small plates. | 3. Place a slice of quince paste on top of each plate. | 4. Sprinkle each plate with cheese. | 5. Season with pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    manchego cheese 6 ounces 151.3 0.0 33.66 0.85
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sea salt 1 teaspoon coarse 151.3 0.0 33.66 0.85
    quince paste 4 ounces cut 151.3 0.0 33.66 0.85
    baby arugula 3 cups washed 151.3 0.0 33.66 0.85
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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