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Spanish Beef Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4155
Energy (kCal)1020.0544
Carbohydrates (g)15.0002
Protein (g)186.0779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    flat iron steak 2 806.9352 0.0 179.5204 4.5333
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    brown sugar 1 tablespoon 11.4 2.9427 0.0036 0.0
    paprika 1 tablespoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    chipotle hot sauce 1 teaspoon 806.9352 0.0 179.5204 4.5333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cut sliced 44.0 10.274000000000001 1.21 0.11
    brown sugar 1 tablespoon 11.4 2.9427 0.0036 0.0
    french bread 1 loaf - - - -
    mozzarella cheese 8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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