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Army Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.6953
Energy (kCal)554.9218
Carbohydrates (g)70.7432
Protein (g)10.7066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    onion 1/2 diced 32.0 7.472 0.88 0.08
    green capsicum 1/2 diced - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    rump steak 500 cubed - - - -
    potato 5 cubed - - - -
    carrot 3 sliced 157.44 36.7872 3.5712 0.9216
    pumpkin 1/2 chopped 2.475 0.5412 0.17 0.0116
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    salt pepper - - - -
    beef stock powder 2 teaspoons - - - -
    water 7 cups 0.0 0.0 0.0 0.0
    saffron 1/2 teaspoon powdered - - - -
    bay leaf 1 - - - -
    sherry 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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