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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the ham into small pieces and fry in the oil or butter, with the onion, until it begins to color. | 2. Add the other vegetables and sufficent stock to moisten, then saute gently for a few minutes, stirring carefully. | 3. Add the sliced sausage and put the mixture into an ovenproof dish; break the eggs on top and put in a hot oven (450*) for a few minutes, until the eggs are set. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ham	2 -3	slices	cooked	0.0	0.0	0.0	0.0
potato	1/2		sliced cooked	-	-	-	-
olive oil				-	-	-	-
red pepper	1/2		cut sweet	0.625	0.1377	0.0292	0.0069
onion	1	tablespoon	chopped	4.0	0.934	0.11	0.01
stock	1	little		-	-	-	-
tomato	1/2			20.1049	4.3449	0.9829	0.2234
sausage	1/2	lb		784.7157	1.4742	32.3185	71.0553
pea	1/2	lb	cooked	95.2545	17.1231	6.3503	0.4536
asparagus tip	3			-	-	-	-
egg	4 -8			0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.