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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry the strips of bread in the oil until brown, set them aside. Now fry the onion, garlic, tomatoes, peppers and chopped cabbage for a few minutes. Pour over enought stock to cover the vegetables and bring to the boil. Reduce to a simmer, add a good pinch of paprika and simmer for 10 minutes. Add the fried bread, cover and simmer for a further 10 minutes. Serve with a sprinkling of chopped parsley. Serves 4. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage	1		chopped	-	-	-	-
wheat bread	5	slices	cut	-	-	-	-
oil	100	ml		758.3005	0.0	0.2424	86.1139
onion	2		chopped	128.0	29.888	3.52	0.32
tomato	2		peeled seeded chopped	124.1379	27.5262	6.4768	1.0795
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
green pepper	2		chopped	29.6	6.8672	1.2728	0.2516
water	1	liter		0.0	0.0	0.0	0.0
paprika				-	-	-	-
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.