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Andalusian Bean and Chorizo Potaje (Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.7451
Energy (kCal)1624.2304
Carbohydrates (g)60.1612
Total fats (g)139.0117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil and cook the chorizo and bacon for 3 minutes Add the tomatoes and onion and cook for 5 minutes Add the beans and bay leaves and simmer for a further 15 minutes. | 2. Remove 3 tbs juice from the pan and place in a blender with the bread and garlic. Blend until smooth. Pour into the pan with the green beans and cook for an additional 15 minutes. | 3. Serve with warm crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 3 1/2 ounces sliced 88.2583 0.0 19.635 0.4958
    bacon 3 1/2 ounces chopped 413.7608 1.2701 12.522 39.3817
    tomato 2 1/4 chopped 90.4723 19.5521 4.4231 1.0052
    onion 1 sliced 64.0 14.944 1.76 0.16
    butter bean 2 cans drained 88.2583 0.0 19.635 0.4958
    green bean 3 1/2 1/2 108.5 24.395 6.405 0.77
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 2 88.2583 0.0 19.635 0.4958
    bread 2 ounces 501.219 0.0 0.0 56.699
    bay leaf 2 - - - -
    salt pepper 88.2583 0.0 19.635 0.4958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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