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Spanish Olive and Molasses Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.203
Energy (kCal)22.3384
Carbohydrates (g)5.6672
Total fats (g)0.081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, process the olives, bread crumbs, capers and garlic on low speed until pulverized into a mixture that loosely holds together. Do not puree. | 2. Transfer to a bowl, and stir in the molasses and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 1 cup pimento-stuffed - - - -
    breadcrumb 2 tablespoons - - - -
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    garlic clove 2 chopped - - - -
    molasses 1 teaspoon 20.3604 5.2467 0.0 0.006999999999999999
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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