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Red Pepper and Cheese Couscous Cake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.3642
Energy (kCal)2566.1125
Carbohydrates (g)296.2854
Protein (g)109.2712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 10 1/2 ounces 1119.238 230.4856 37.9827 1.9051
    vegetable broth 1 7/8 7/8 304.425 49.3538 11.1622 7.1955
    lime 1 - - - -
    salt black pepper ground - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper 5 ounces drained cut 56.699 12.488 2.6507 0.6237
    fontina cheese 7 ounces diced 771.9705 3.076 50.8032 61.7973
    egg 1 beaten 71.5 0.36 6.28 4.755
    chive 4 tablespoons snipped 3.6 0.522 0.3924 0.0876

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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