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Spanish Sizzled Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.025
Energy (kCal)408.1902
Carbohydrates (g)5.561
Total fats (g)2.4902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir oil, garlic, bay leaf and crushed red pepper (or chile) in a large nonstick skillet over medium-high heat until garlic just begins to color, about 30 seconds. | 2. Add shrimp and season with salt. | 3. Stir until shrimp turn pink, 2 to 4 minutes. | 4. Stir in wine and lemon juice. | 5. Adjust seasonings. | 6. Transfer to a platter and sprinkle with parsley; remove bay leaf. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bay leaf 1 - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    sea salt - - - -
    white wine 2 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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