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Chicken and Apple Empanadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.1262
Energy (kCal)1782.338
Carbohydrates (g)176.7831
Protein (g)29.5146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 cups diced cooked - - - -
    granny smith apple 2 peeled shopped 238.96 56.0732 1.8128 0.7828
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    honey 1 tablespoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    white onion 1/2 14.0 3.2689999999999997 0.385 0.035
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    cheddar cheese 1/2 cup shredded smoked - - - -
    salt pepper - - - -
    puff pastry 1 1367.1 111.965 18.13 94.325
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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