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Galician Soup ( Caldo Gallego )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.788
Energy (kCal)134.016
Carbohydrates (g)10.5095
Total fats (g)10.2725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut Veal and Ham Steaks into Chunks. | 2. Mince Onion and Garlic | 3. Peel and Cut Potatoes into Cubes. | 4. Skin and cut Choizo into 1/4 inch round slices. | 5. In a Large Soup pot | 6. Add the beans with their liquid. | 7. Then place all remaining ingredients. | 8. Mix well and let Cook over low flame for about 3 hours. | 9. Serve in Soup Bowls with Toated Italian Bread for dunking on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 2 cans - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    veal steak 1 - - - -
    ham steak 1 - - - -
    spanish chorizo 1 - - - -
    collard green 1 cup chopped - - - -
    potato 2 - - - -
    yellow onion 1 114.84 6.8382 0.8265 9.396
    garlic clove 3 - - - -
    bay leaf 1 - - - -
    cumin powder 1 tablespoon - - - -
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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