RecipeDB

Cooking in progress....

Spanish Shrimp & Potato Skillet #5FIX

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.3877
Energy (kCal)1196.7422
Carbohydrates (g)115.1441
Total fats (g)67.6961
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, that has a cover, cook bacon over medium heat 5 minutes, or to desired crispness. Remove, with a slotted spoon, to paper towels to drain. Leave a thin layer of drippings in the skillet; pour off and reserve remaining drippings. | 2. Add potatoes to the skillet with the reserved bacon drippings, keeping over medium heat. Cover pan and cook for 12-15 minutes, or until browned and tender, stirring every 3-4 minutes. | 3. Meanwhile, heat 1½ TBSP of the reserved bacon drippings in another large non-stick skillet over medium high heat. Add bell peppers, sprinkle with ½ teaspoons of the seafood seasoning and sauté for 4 minutes. | 4. Toss shrimp with remaining 1½ teaspoons seafood seasoning and add to bell pepper mixture. Saute for an additional 4 minutes, or until shrimp are cooked through. | 5. Mix shrimp mixture into potatoes, sprinkle with bacon, and serve. Serves 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    potato 20 ounces Diced 436.5822 99.1665 11.6233 0.5103
    bell pepper 2 cups sliced 59.6 13.8272 2.5628 0.5066
    seafood seasoning 2 teaspoons divided - - - -
    shrimp 1 1/4 peeled deveined - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition