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Ww Seafood Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5394
Energy (kCal)710.2137
Carbohydrates (g)44.8177
Protein (g)70.5951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 6 cups reduced sodium - - - -
    saffron thread 1/2 teaspoon crumbled - - - -
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green pepper 1 1/4 cups diced 37.25 8.642000000000001 1.6018 0.3166
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    arborio rice 1 1/2 1/2 - - - -
    shrimp 1/2 peeled deveined raw 2.13 0.0273 0.4083 0.0303
    bay scallop 1/2 251.6006 12.2627 46.5574 1.9040000000000001
    plum tomato 2 cups diced - - - -
    mexican corn 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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