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Guisado De Chorizo y Papas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.6479
Energy (kCal)648.437
Carbohydrates (g)30.9727
Total fats (g)43.5069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Briefly sauté the onions and mushrooms in olive oil. | 2. Add the garlic, potatoes and chorizo and sauté until the potatoes are browned slightly but not so much that the garlic starts to burn. | 3. Add the paprika, chicken broth, black pepper, and bay leaves. | 4. Bring to a boil, reduce heat to low, and continue cooking until the potatoes are soft, between 20-30 minutes. | 5. Add more chicken stock if necessary. | 6. About five minutes before the stew is done, you may want to skim off some of the fat that will have risen to the top as the chiorzo cooked. | 7. When you are done, stir in the basil. | 8. Once the potatoes are cooked, if the stew is too thin just make a paste of cornstarch and water and stir rapidly into the stew. | 9. It will thicken up after just a couple minutes over the heat. | 10. Season with additional salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    button mushroom 6 sliced 151.3 0.0 33.66 0.85
    garlic 4 -6 cloves minced 0.0 0.0 0.0 0.0
    potato 3 chopped - - - -
    chorizo sausage 250 cut 151.3 0.0 33.66 0.85
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    chicken broth 5 -6 cups 0.0 0.0 0.0 0.0
    black pepper 2 teaspoons ground 11.546 2.9417 0.4779 0.15
    bay leaf 2 - - - -
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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